Try InnerSteps Free

Try InnerSteps Free

Bedtime doesn't have to be a

Bedtime doesn't have to be a

Bedtime doesn't have to be a

Bedtime doesn't have to be a

2 hour battle

2 hour battle

2 hour battle

2 hour battle

Personalised stories that teach your child (ages 5-10) to fall asleep independently - without the tears or bargaining.

Personalised stories teach kids 5-10 to fall asleep independently.

Start For Free

Try Stage One Free!

No card or commitment

PROUDLY RECOGNISED
PROUDLY RECOGNISED

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

Tackle Your Kid’s Big Emotions with Confidence.
Tackle Your Kid’s Big Emotions with Confidence.
The bargaining, the tears, the 'I'm scared' at 9pm—it's all big feelings they don't know how to handle yet. And here's the thing: you can't bribe or reward-chart your way out of it. Your child needs to learn how to manage them.

That's what InnerSteps does.
The bargaining, the tears, the 'I'm scared' at 9pm—it's all big feelings they don't know how to handle yet. And here's the thing: you can't bribe or reward-chart your way out of it. Your child needs to learn how to manage them.

That's what InnerSteps does.
The 3 Skills That Change Everything
The 3 Skills That Change Everything
The 3 Skills That Change Everything
Recognise it: "My tummy feels tight—that's worry"
Challenge it: "Is that true, or is worry just being loud?"
Handle it: Deep breathing, brave steps, calming down
InnerSteps teaches all three through 5-minute personalised stories where they're the hero learning to be brave.
Recognise it: "My tummy feels tight—that's worry"
Challenge it: "Is that true, or is worry just being loud?"
Handle it: Deep breathing, brave steps, calming down

InnerSteps teaches all three through 5-minute personalised stories where they're the hero learning to be brave.
Recognise it: "My tummy feels tight—that's worry"
Challenge it: "Is that true, or is worry just being loud?"
Handle it: Deep breathing, brave steps, calming down
InnerSteps teaches all three through 5-minute personalised stories where they're the hero learning to be brave.
Professional Grade Support That Feels Like Play.
Professional Grade Support That Feels Like Play.
Professional Grade Support That Feels Like Play.
Professional Grade Support That Feels Like Play.
Every night, your kid gets a 5-minute personalised story where THEY'RE the hero facing THEIR specific worry.

Week 1-2: Learn what worry is and how to spot it
Week 3-4: Catch and challenge "what if" thoughts
Week 5-7: Calming techniques and brave steps

Each story stars them by name and teaches one skill they can use immediately.
Built with Australian child psychologists.
Every night, your kid gets a 5-minute personalised story where THEY'RE the hero facing THEIR specific worry.

Week 1-2: Learn what worry is and how to spot it
Week 3-4: Catch and challenge "what if" thoughts
Week 5-7: Calming techniques and brave steps

Each story stars them by name and teaches one skill they can use immediately.
Built with Australian child psychologists.

Get Started - It’s Free!

Get Started - It’s Free!

35+ Games

35+ Games

THE BENEFITS
THE BENEFITS
THE BENEFITS
Help Your Child Be the Boss of their Emotions.
Help Your Child Be the Boss of their Emotions.
Get Results Fast
Get Results Fast
Get Results Fast
Get Results Fast
Most families see real changes within 2 weeks. Bedtime gets shorter, drop-offs get easier, your kid gets braver.
Most families see real changes within 2 weeks. Bedtime gets shorter, drop-offs get easier, your kid gets braver.
Most families see real changes within 2 weeks. Bedtime gets shorter, drop-offs get easier, your kid gets braver.
Made For Australian Families
Made For Australian Families
Made For Australian Families
Made For Australian Families
Created by Aussie founders with Australian child psychologists. We get it because we're in it.
Created by Aussie founders with Australian child psychologists. We get it because we're in it.
Created by Aussie founders with Australian child psychologists. We get it because we're in it.
Fast & Actionable Tools
Fast & Actionable Tools
Fast & Actionable Tools
Fast & Actionable Tools
Daily sessions are no more than 10 minutes with easy-to-implement strategies packed in.
Daily sessions are no more than 10 minutes with easy-to-implement strategies packed in.
Daily sessions are no more than 10 minutes with easy-to-implement strategies packed in.
Safe & Built By Experts
Safe & Built By Experts
Safe & Built By Experts
Safe & Built By Experts
Built by professionals, backed by science. And, we collect no personally identifiable data on your child.
Built by professionals, backed by science. And, we collect no personally identifiable data on your child.
Built by professionals, backed by science. And, we collect no personally identifiable data on your child.
Join hundreds of Families that already love InnerSteps!
Join hundreds of Families that already love InnerSteps!
We only just launched and families already have loads of awesome things to say about the platform.
We only just launched and families already have loads of awesome things to say about the platform.
We only just launched and families already have loads of awesome things to say about the platform.

As a clinical psychologist, I would definitely use this as an adjunct to therapy.

Maria - Clinical Psychologist

As a clinical psychologist, I would definitely use this as an adjunct to therapy.

Maria - Clinical Psychologist

As a clinical psychologist, I would definitely use this as an adjunct to therapy.

Maria - Clinical Psychologist

My daughter is talking about Billy The Bodyguard (her amydgala) away from the app after only a week!

Reuben - Dad

My daughter is talking about Billy The Bodyguard (her amydgala) away from the app after only a week!

Reuben - Dad

My daughter is talking about Billy The Bodyguard (her amydgala) away from the app after only a week!

Reuben - Dad

500+
Kids Worked With
500+
Kids Worked With
500+
Kids Worked With

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

OUR PROUD PARTNERS
OUR PROUD PARTNERS
Everything You Need to Start
Everything You Need to Start

If we didn't get to your question here, please reach out! We will get back to you super duper fast: support@innersteps.org

If we didn't get to your question here, please reach out! We will get back to you super duper fast: support@innersteps.org

If we didn't get to your question here, please reach out! We will get back to you super duper fast: support@innersteps.org

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

You've Got This.
We've Got You.
You've Got This. We've Got You.
You've Got This.
We've Got You.
You've Got This. We've Got You.

Join hundreds of families who've found finally found the support they needed - accessible, affordable, and simply 10 minutes a day.

Join hundreds of families who've found finally found the support they needed - accessible, affordable, and simply 10 minutes a day.

Try InnerSteps Free

Try InnerSteps Free