Free Worksheets for Big Emotions

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Free Worksheets for Big Emotions

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

Help your child understand and express their emotions - 3 tools that build emotional intelligence

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

"
When your child can't tell you what's wrong or shuts down during big emotions,

What You'll Get

What You'll Get

What You'll Get

What You'll Get

🌤️ My Feelings Weather Report - Daily emotional check-ins made simple

🎨 My Feelings Wheel - Expand your child's emotional vocabulary

💌 Lunchbox Notes - Stay connected throughout the day

Why Kids Struggle to Express Big Feelings

Based on proven techniques from child psychology, these worksheets help children recognise their emotions early and use their body's natural calming systems.

Based on proven techniques from child psychology, these worksheets help children recognise their emotions early and use their body's natural calming systems.

Based on proven techniques from child psychology, these worksheets help children recognise their emotions early and use their body's natural calming systems.

Based on proven techniques from child psychology, these worksheets help children recognise their emotions early and use their body's natural calming systems.

Children are still developing emotional language. These worksheets give them concrete tools to identify and communicate their feelings.

What Makes These Worksheets Different


What Makes These Worksheets Different

What Makes These Worksheets Different

What Makes These Worksheets Different

What Makes These Worksheets Different

What Makes These Worksheets Different

What Makes These Worksheets Different

What Makes These Worksheets Different

  • Prevention focus - catch big feelings before they explode

  • Portable tools - strategies that work at home, school, and everywhere

  • Child-friendly - techniques kids can remember and use independently

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

  • Better communication - kids who can name feelings cope better

  • Emotional awareness - catch problems before they become crises

  • Parent insight - finally understand what your child is experiencing

  • Daily connection - strengthen your bond through understanding

No spam. Just practical tools for overwhelmed parents.

Send Me The Free Toolkit

No spam. Just practical tools for overwhelmed parents.

Send Me The Free Toolkit

No spam. Just practical tools for overwhelmed parents.

Send Me The Free Toolkit

No spam. Just practical tools for overwhelmed parents.

Send Me The Free Toolkit

No spam. Just practical tools for overwhelmed parents.

Send Me The Free Toolkit

Unlock EARLY ACCESS to the future

Everyone feels a little worried sometimes! So why not help them build the skills to tackle theirs.

Everyone feels a little worried sometimes! So why not help them build the skills to tackle theirs.

Everyone feels a little worried sometimes! So why not help them build the skills to tackle theirs.

Everyone feels a little worried sometimes! So why not help them build the skills to tackle theirs.

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InnerSteps

Transforming worry into confidence for life

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Building Your Child's Confidence

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Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.

InnerSteps

Transforming worry into confidence for life

Our Blog

Raising Mentally Strong Kids

Separation Techniques

Building Your Child's Confidence

Resources

Our Journey

Our Mission

Media

Contact Us

Questions or feedback?

We’d love to hear from YOU!

2025 InnerSteps © All Rights Reserved.