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Give Your Child Superpowers for Managing Bedtimes

Give Your Child Super-powers for Managing Bedtimes

Give Your Child Superpowers for Managing Bedtimes

Give Your Child Superpowers for Managing Bedtimes

An interactive program that teaches kids ages 5-10 to understand their emotions, calm their bodies, and handle frustration - before bedtime meltdowns happen. Developed by Aussie families and psychologists.

An interactive program that teaches kids ages 5-10 to understand their emotions and calm their bodies - before bedtime meltdowns happen.

An interactive program that teaches kids ages 5-10 to understand their emotions, calm their bodies, and handle frustration - before bedtime meltdowns happen. Developed by Aussie families and psychologists.

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No card or commitment

"Billy," Emma interrupted. "Why do you worry all the time?"


He stopped and pointed at the glowing brain.


"Because that's my job! I live in a part of your brain called the amygdala. I'm your bodyguard - I watch out for scary stuff."


"What kind of scary stuff?" asked Emma.


Billy bounced up and down. "Oh, excellent question! Lions, wolves, big cliffs, loud noises, getting lost - anything that could hurt you! I keep you safe!"


Emma smiled. "Thanks, Billy."

"Billy," I interrupted. "Why are you so worried all the time?"

He stopped pacing. "Because... that's my job. I live in a part of your brain called the amygdala. I'm supposed to watch for danger. That's what I've always done."

"What kind of danger?"

Billy got SO excited. "Oh, excellent question! Back in the old days, I watched for lions, wolves, cliffs, strangers with spears—"

"Lions?" I giggled. "We don't have lions."

"Billy," Emma interrupted. "Why do you worry all the time?"


He stopped and pointed at the glowing brain.


"Because that's my job! I live in a part of your brain called the amygdala. I'm your bodyguard - I watch out for scary stuff."


"What kind of scary stuff?" asked Emma.


Billy bounced up and down. "Oh, excellent question! Lions, wolves, big cliffs, loud noises, getting lost - anything that could hurt you! I keep you safe!"


Emma smiled. "Thanks, Billy."

"Billy," Emma interrupted. "Why do you worry all the time?"


He stopped and pointed at the glowing brain.


"Because that's my job! I live in a part of your brain called the amygdala. I'm your bodyguard - I watch out for scary stuff."


"What kind of scary stuff?" asked Emma.


Billy bounced up and down. "Oh, excellent question! Lions, wolves, big cliffs, loud noises, getting lost - anything that could hurt you! I keep you safe!"


Emma smiled. "Thanks, Billy."

PROUDLY RECOGNISED
PROUDLY RECOGNISED

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

  • Global E-Education Platform of the Year

    WITSA • 2024

  • Australian Business & Industry Organisation of the Year

    iAwards • 2024

  • Australian Social Impact Organisation of the Year

    iAwards • 2024

Why Little Feelings Feel Enormous.

Why Little Feelings Feel Enormous.

Why Little Feelings Feel Enormous.

Why Little Feelings Feel Enormous.

Your child isn't trying to be difficult - they're experiencing emotions too big for their little body, without the words or tools to handle them. A day at school or going to sleep without you can feel like the end of the world!

Your child isn't trying to be difficult - they're experiencing emotions too big for their little body, without the words or tools to handle them. A day at school or going to sleep without you can feel like the end of the world!

Animated Stories, Built By Aussie Psychologists.

Animated Stories, Built By Aussie Psychologists.

Animated Stories, Built By Aussie Psychologists.

Animated Stories, Built By Aussie Psychologists.

InnerSteps makes learning to manage big feelings and worries an adventure your child actually wants to do. Through animated stories, interactive games, breathing exercises, and activities kids can complete in just 5 minutes a day.

No boring worksheets. No lectures. Just simple, fun content.
InnerSteps makes learning to manage big feelings and worries an adventure your child actually wants to do. Through animated stories, interactive games, breathing exercises, and activities kids can complete in just 5 minutes a day.

No boring worksheets. No lectures. Just simple, fun content.

Teach Emotional Skills Through Play

Teach Emotional Skills Through Play

Teach Emotional Skills Through Play

Teach Emotional Skills Through Play

Endless activities adapted to your child's age, helping them learn to name emotions, practice breathing techniques, and build confidence handling bedtimes — all disguised as fun games and challenges.
Endless activities adapted to your child's age, helping them learn to name emotions, practice breathing techniques, and build confidence handling bedtimes — all disguised as fun games and challenges.

Get Started - It’s Free!

Get Started - It’s Free!

Get Started - It’s Free!

35+ Games

35+ Games

THE BENEFITS
THE BENEFITS
THE BENEFITS

Science-Backed. Expert-designed. Family-tested.

Science-Backed. Expert-designed. Family-tested.

Science-Backed. Expert-designed. Family-tested.

Science-Backed. Expert-designed. Family-tested.

Grow at Their Own Pace
Grow at Their Own Pace
Grow at Their Own Pace
Grow at Their Own Pace
Adaptive learning adjusts to your child's age, and progress. While our programs ensure lessons are compounding.
Adaptive learning adjusts to your child's age, and progress. While our programs ensure lessons are compounding.
Adaptive learning adjusts to your child's age, and progress. While our programs ensure lessons are compounding.
Made For Aussie Families
Made For Aussie Families
Made For Aussie Families
Made For Aussie Families
Created by Aussie founders with Australian parents and kids. We get it because we're in it.
Created by Aussie founders with Australian parents and kids. We get it because we're in it.
Created by Aussie founders with Australian parents and kids. We get it because we're in it.
See What's Working
See What's Working
See What's Working
See What's Working
Weekly insights on what they learned.
Conversation starters from each story.
Set time limits in parent controls
Weekly insights on what they learned.
Conversation starters from each story.
Set time limits in parent controls
Weekly insights on what they learned. Conversation starters from each story. Track the skills they're actually using.
Safe & Built By Experts
Safe & Built By Experts
Safe & Built By Experts
Safe & Built By Experts
Developed by a team of child psychologists, game designers, illustrators, parents and kids using evidence-based approaches like CBT.
Developed by a team of child psychologists, game designers, illustrators, parents and kids using evidence-based approaches like CBT.
Developed by a team of child psychologists, game designers, illustrators, parents and kids using evidence-based approaches like CBT.

Join hundreds of Families that already love InnerSteps!

Join hundreds of Families that already love InnerSteps!

Join hundreds of Families that already love InnerSteps!

Join hundreds of Families that already love InnerSteps!

Hear what they have to say!
Hear what they have to say!
Hear what they have to say!

InnerSteps has had such a positive effect on my son. I want more!

Dave - Dad

InnerSteps has had such a positive effect on my son. I want more!

Dave - Dad

InnerSteps has had such a positive effect on my son. I want more!

Dave - Dad

My daughter is talking about Billy The Bodyguard (what we call the amydgala) away from the app after only a week!

Reuben - Dad

My daughter is talking about Billy The Bodyguard (what we call the amydgala) away from the app after only a week!

Reuben - Dad

My daughter is talking about Billy The Bodyguard (what we call the amydgala) away from the app after only a week!

Reuben - Dad

500+
Kids Worked With
500+
Kids Worked With
500+
Kids Worked With

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

My son absolutely loves his stories, we have read them countless times and even better his worries are dissipating!

Bryony - Mum

OUR PROUD PARTNERS
OUR PROUD PARTNERS

Frequently Asked Questions

Frequently Asked Questions

If we didn't get to your question here, please reach out! We will get back to you super fast: support@innersteps.org

If we didn't get to your question here, please reach out! We will get back to you super fast: support@innersteps.org

If we didn't get to your question here, please reach out! We will get back to you super fast: support@innersteps.org

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Will my child see this as fun or just as another chore?

Do I need to read the stories together with my child?

Will this fit into our busy family schedule?

If I have more than one child is there a discount?

Do you use my personal information?

Is the game safe for children?

Bedtimes Don't Have To Take 2 Hours
Bedtimes Don't Have To Take 2 Hours
Bedtimes Don't Have To Take 2 Hours

Join hundreds of families who've found finally found the support they needed - fun, engaging, and simply 10 minutes a day.

Join hundreds of families who've found finally found the support they needed - fun, engaging, and simply 10 minutes a day.

Try InnerSteps Free

Try InnerSteps Free